Massage Therapy

Massage is beneficial for stress relief and relaxation. At Indigo Massage, we combine relaxation and therapeutic massage to suit your needs and work on the areas that are holding tension or discomfort. 
Massage is a hands on technique that works with the muscles and soft tissue.
By manipulating the muscles, blood flow is increased and the muscles are warmed up. 

Then deep tissue work can be carried out as required.

Massage allows your body to unwind and relax. To enhance your understanding of the benefits of massage we have listed some of the ways massage affects your body:
  • Helps relieve stress and anxiety
  • Reduces tension in tight muscles
  • Reduces pain by calming the nervous system
  • Reduces tension headaches
  • Gives you “time out”
  • Improves quality of sleep (some clients fall asleep on the table)
  • Boosts energy
  • Promotes good immune system function
  • Improves blood circulation and reduces blood pressure
  • Promotes balance of hormones
  • Aids injury rehabilitation
  • Enhances sports performance, while reducing recovery time
  • Increases mobility of joints
  • Increases concentration and awareness
  • Reduces fatigue